Sunrise Flow
Mon · Wed · Fri
Start your day with an energizing vinyasa flow on the sand. Breathe in the ocean air as the sun rises over the water.
Beach Bootcamp
Tue · Thu · Sat
High-intensity interval training using the beach as your gym. Sand sprints, bodyweight circuits, and core work.
Foundations Yoga
Mon · Wed
Learn the fundamentals of yoga in a supportive, relaxed environment. Perfect for first-timers and those returning to practice.
Midday Flow
Tue · Thu
A dynamic midday practice to reset and recharge. Flowing sequences with a focus on strength and balance.
Sunset Restore
Wed · Fri
Wind down with a deeply restorative practice as the sun sets over Newport Beach. Gentle stretching and breathwork.
Weekend Workshop
Saturday
Deep-dive weekend workshops covering themes like inversions, pranayama, and mindful movement. Special guest instructors.
Starting June 7Morning Fitness
Mon · Wed · Fri
A fun, full-body morning workout combining cardio, strength, and mobility. All fitness levels welcome.
Ready to book?
Questions about a class, private sessions, or group bookings? Reach out and we'll get back to you.
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